Mini Grilled Fennel with Creamy Fir Kombucha Sauce
Ingredients
1 large lettuce from the garden: chicory, mixed greens or greens of your choice
3 mini fennels
1 cucumber
Fresh herbs, coriander and dill (or your favorite)
250 ml (1 cup) sunflower seeds
175 ml (3⁄4 cup) fir kombucha
60 ml (1⁄4 cup) sunflower oil
80 ml (1⁄3 cup) water
125 ml (1⁄2 cup) chopped coriander
1 teaspoon salt
1 teaspoon pepper
2 tablespoons nutritional yeast
Preparation
In a large bowl, mix the greens.
With a mandolin, cut the cucumber in fine juliennes.
Cut the fennels in halves lengthwise and fry for a few minutes in a pan.
Finely chop the herbs of your choice and sprinkle over the cucumbers and lettuce. Add the fennels halves to the serving platter.
In a high-speed mixer, add the sunflower seeds, sunflower oil, fir kombucha, water, coriander, salt, pepper and the nutritional yeast, and mix until a smooth sauce is obtained.
Poor slowly in service plates.